https://www.claudiasherwood.com/news-bedford daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1400275370693-L0ZTMZY7L6SCYQG6GO85/xzuvhgdQGul0amA3Qc7a_373A9681.jpg News https://www.claudiasherwood.com/news-bedford/2014/1/23/get-out-there-95trl monthly 0.5 2014-04-13 https://www.claudiasherwood.com/news-bedford/2014/1/23/why-deserts-matter-too-d43kh monthly 0.5 2014-04-03 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513173585-DWV4B9Z0B3GY1421D88O/tumblr_mjdttrQLOJ1rkz363o1_1280.jpg News - Why Deserts Matter Too https://www.claudiasherwood.com/news-bedford/2014/1/23/appalachia-pwmw9 monthly 0.5 2014-09-30 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900953-CBP39T42JYJB4AT50XTE/tumblr_mjs7w6zIHV1rkz363o3_1280.jpg News - Success Story – New Hope in Old Appalachia https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900611-EF33OSHTK3F9FL7P3XQO/tumblr_mjs7w6zIHV1rkz363o5_1280.jpg News - Success Story – New Hope in Old Appalachia https://www.claudiasherwood.com/home daily 1.0 2022-01-08 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581534578884-CZHWDKMJD2PH0WJJZ8RM/image.png Home Sometimes change feels too hard... and we all get stuck. I will guide you step by step with practical and spiritual tools for your personal and professional challenges and goals... WHY A LIFE COACH? Having a conscious plan can help you to focus your time, reduce stress and live each moment more effectively through a deeper connection to the present. Over time daily meditation creates a base in your life. You feel more space and more perspective. I have meditated for over 30 years and I can guide you with this. It is important to be “seen” for what you can offer to lead a fulfilling personal and business life - and discover your passion. In the end the answers will come from you with the right supportive inquiry. When you are clear with your priorities, your boundaries, and your pace, your life and relationships will have new flow and meaning. I can support you in transitions. . SEPARATING OR A NEW RELATIONSHIP . MOVING . LOOKING FOR WORK . STARTING A NEW JOB . HAVING A FIRST CHILD OR ADOPTING . WORKING WITH A HEALTH CONCERN . LOSING A LOVED ONE & GRIEVING https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1504729117404-YHSAQT1Q7TB5TLEN6T0Q/unnamed-1.png Home https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1504728083816-PS4F0VXYD4GF87H1SK1S/Screen+Shot+2017-08-31+at+4.58.50+PM.jpg Home https://www.claudiasherwood.com/take-action daily 0.75 2020-09-27 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1506522961914-AQ9N4G5W4YLQHCQ7IUPC/Official+SIngle+Leaf.png Celebrate Endings https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1504216251933-ZTEKTOYKWYJU54RISMLX/Screen+shot+2014-02-03+at+5.21.34+PM.png Celebrate Endings https://www.claudiasherwood.com/coaching-tools-1 daily 0.75 2020-02-18 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1497020772523-IWA3KOIF410YLLE5XHKO/image-asset.png Coaching & Mentoring https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581535258800-6RVROMOHSWFF0QQ5TADE/0.jpeg Coaching & Mentoring - I’m here and listening. https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1504655263589-MVIJRVPHMZN0V9F4DJS2/P1090521.jpg Coaching & Mentoring https://www.claudiasherwood.com/about-claudia-1 daily 0.75 2022-01-08 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1497021022490-OVPWI1E2T9WN371RD31B/image-asset.png About Claudia https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1504221869014-LFGFY8I3ZBYRQCIQDA1A/Screen+Shot+2016-10-04+at+5.46.55+PM.png About Claudia https://www.claudiasherwood.com/transitions daily 0.75 2017-08-31 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1497021080951-DYU6QGXU54M0J9NNIMLT/images+LEAF.png Transitions https://www.claudiasherwood.com/contact daily 0.75 2017-11-18 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1497021147924-G7W8FYZ3KAG6ZKN2GNVV/images+LEAF.png Contact https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1509917715599-5S13DK4PUIFLP3MOT7YO/Photo+for+App.jpg Contact https://www.claudiasherwood.com/news-events daily 0.75 2022-05-03 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/8432158d-a213-4c89-9a50-3c690c11f500/Screen+Shot+2022-04-21+at+3.49.53+PM.png The Film - Make it stand out Clip from comedy “The Blues Brothers,” from the film https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/3fd347b2-84ff-4a5e-8772-de25a544002e/Screen+Shot+2022-04-21+at+3.57.00+PM.png The Film - Make it stand out Chris During, Playwright “Sister Mary Ignatious Explains it All For You” https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/639a851f-8b36-4671-a94a-8c0dd4fd0732/Screen+Shot+2022-04-28+at+12.47.25+AM.jpg The Film - Make it stand out Ted Lorenz, former brother https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/7fd31b66-5698-4559-a084-dc48174b326d/Screen+Shot+2022-04-20+at+9.49.10+PM.png The Film - Make it stand out Diane Christian, former nun https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/25494d22-fab7-4402-91df-dd78375396ee/Screen+Shot+2022-04-20+at+10.33.56+PM.png The Film - Make it stand out Kevin Cordero, former Catholic School student https://www.claudiasherwood.com/take-action-1 daily 0.75 2013-12-10 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597413198-XUEB2J3138YBEXDCIMC0/tumblr_migjb4LxOB1rkz363o2_1280.jpg Take Action https://www.claudiasherwood.com/test daily 0.75 2017-08-31 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1497018634639-K759OTRVLKKMKKG6OZY3/images+LEAF.png Test Write here... https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1495918525599-6VL0U623W37AQHDI10TU/image-asset.png Test - GUIDANCE FOR THE END OF LIFE JOURNAL https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1497619415261-E9WGU0FMYRWWI16AS29L/Screen+Shot+2017-06-07+at+10.06.41+AM.png Test -     Transitions Sometimes change feels too hard... and we all get stuck. I will guide you step by step with practical and spiritual tools for your personal and professional challenges and goals...     WHY A LIFE COACH? Having a conscious plan can help you to focus your time, reduce stress and live each moment more effectively through a deeper connection to the present. Over time daily meditation creates a base in your life. You feel more space and more perspective. I have meditated for over 30 years and I can guide you with this. It is important to be “seen” for what you can offer to lead a fulfilling personal and business life - and discover your passion. In the end the answers will come from you with the right supportive inquiry. When you are clear with your priorities, your boundaries, and your pace, your life and relationships will have new flow and meaning. I can support you in transitions. . SEPARATING OR A NEW RELATIONSHIP . MOVING . LOOKING FOR WORK . STARTING A NEW JOB . HAVING A FIRST CHILD OR ADOPTING . WORKING WITH A HEALTH CONCERN . LOSING A LOVED ONE & GRIEVING https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1504123557854-EQU90GLXTSNY5K70YGOH/IMG_4416.jpg Test -       https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1504209861221-H7AMA0DDNROT2IBWB394/IMG_8823+-+Version+2.jpg Test https://www.claudiasherwood.com/support-for-transitions daily 0.75 2020-02-18 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1504408054090-80D0XND5DZ3PS3GSKO9R/null Support for Transitions https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1506522888868-3SRAT7NOQ24MH1NUCKRF/Official+SIngle+Leaf.png Support for Transitions https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1504726347489-6PMYZPJL36JWCYXX9ASW/IMG_8704.jpg Support for Transitions https://www.claudiasherwood.com/the-book daily 0.75 2020-02-18 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1506532296697-LNY4P53DLV2JMWFBP3KG/Screen+Shot+2017-09-27+at+11.09.11+AM.png The Book https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1506532294374-H2081Q26N6RMYKK1GTSA/Screen+Shot+2017-09-27+at+11.09.34+AM.png The Book https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1506532298160-D3T4N9O8KQ2VP24LGB22/Screen+Shot+2017-09-27+at+11.10.00+AM.png The Book https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1506532297346-3P4E1X85Y7NSFUAAYNJU/Screen+Shot+2017-09-27+at+11.10.15+AM.png The Book https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1506532445195-DZEREAHCHJCZ18SFCUNG/Screen+Shot+2017-09-27+at+11.13.45+AM.png The Book https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1506532298311-ZJM7SBS4J9JYHTBA3B5V/Screen+Shot+2017-09-27+at+11.10.34+AM.png The Book https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1511035549345-CS9FY2I81MMNIPOJ2RTT/Screen+Shot+2017-11-18+at+3.05.29+PM.png The Book https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1582051199056-0TFCOQW6S5573GMJIP9S/Screen+Shot+2020-02-18+at+1.38.57+PM.png The Book - PEACE THROUGH NATURE https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1511033213545-7J724B8DMGXRKFF2HLAY/Screen+Shot+2017-11-18+at+2.26.33+PM.png The Book https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1506523047709-17FH8D2GKBUEUZSRO2Y5/Official+SIngle+Leaf.png The Book https://www.claudiasherwood.com/new-page daily 0.75 2020-06-19 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1592539836830-28WP4TGRRA8YY432S3IJ/Screen+Shot+2020-06-19+at+12.04.10+AM.png Healing Videos https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1517186614054-BWWE2FOEU60PY17WGLCQ/IMG-0092.JPG Healing Videos https://www.claudiasherwood.com/self-care-body-mind-1 daily 0.75 2020-03-30 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581273730916-5MLWY9J9ZS86HNXOQSB1/IMG_6215.jpg Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581106265967-WM54FK9D8FJY6CR7MY1I/Screen+Shot+2020-02-07+at+3.07.38+PM.png Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581106270517-3OH9BNSNON7ALAIGFIG5/Screen+Shot+2020-02-07+at+3.07.58+PM.png Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581106303189-DGX038OF6MIMVGWRB6NO/Screen+Shot+2020-02-07+at+3.05.19+PM.png Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581106315113-5PU2B58SS56JDUY4B0E6/images.jpeg Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581106472467-XWP5SC22VT0EBJGALVMI/IMG_6216.jpg Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581106507582-Z78RF9ZQFRQ3468US45Q/image.png Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581107365557-4A25PQPG7IVVUXHACN7B/pexels-photo-1484649.jpeg Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581108251938-JFC1I6W3W4K9JJFZ8MDR/Screen+Shot+2020-02-07+at+3.43.54+PM.png Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581101424733-JJ0P9N286CFKDY7CQSYM/Claudia_Sherwood-Logo.png Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581196309016-7B2BH07K21MD0QLK3A6E/1440%2BInfiniti.jpg Self Care Can you slow down to care for your mind, body & spirit? Below are my recommendations for holistic living… https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581198840463-T7L4BJCCF766RY504ILL/Claudia_Sherwood-Logo.png Self Care https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1581273962240-112PJT1XLLRCV4WU7Y5M/Mom+%26+Daughter+on+BEMER.jpg Self Care https://www.claudiasherwood.com/womens-retreat daily 0.75 2020-02-18 https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1540998228729-OTQF810X16GTAPSWL9OY/Claudia-2+-+Version+2.jpg Women's Retreat Something changes after experiencing Greece. You see self care in a different light. As women we innately know this feeling, but we need to be reminded often - Claudia https://images.squarespace-cdn.com/content/v1/5929ce362994ca7baf9b015c/1524001960012-5A2UG4NPEJ5WYG6Q6TO3/Screen+Shot+2018-04-08+at+5.25.09+PM.png Women's Retreat Updates for 2019 to follow… https://www.claudiasherwood.com/home-alt-bedford daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.claudiasherwood.com/read-me-bedford daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390928870858-4D9B6T9WGP8017NSS9W3/topography.jpg Read Me